by Debra | Jul 15, 2012 | Inspirational
You can have radical success… The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal. Change your mind – change your life! Your self talk is the statements you make to yourself, they are your...
by Debra | Jul 15, 2012 | Inspirational
What in life makes YOU happy? As part of a friends book research on ‘Happiness’, I was asked to reflect on “So! What does happiness mean to you?” At first I my thoughts took an esoteric slant, I started to philosophise on what happiness was, the obvious coming to mind...
by Debra | Jul 15, 2012 | Nutritional
Adrenal Stress – Do you need a Boost? In the Exhaustion stage of adrenal stress; hypothyroidism, amongst other system failures and degenerative disorders, can occur. Stress, not only psychological stress, but any insult to the body which may include: chronic...
by Debra | Jul 15, 2012 | Spiritual
Nature’s Healing Gifts – Sound and Colour Summertime… Warm, sunny days; balmy nights and soft rain. We feel the lifeforce beginning to surge within us in anticipation of spring’s imminent arrival and look forward to facing the world with...
by Debra | Jul 15, 2012 | Inspirational
So what are YOUR ‘Breath-takers’? A few nights ago I sat on the patio up on the hill, where I live, overlooking the Indian Ocean, waves crashing on the shore… the yellow full moon suspended on the charcoal-indigo horizon. I took a moment to take in the...