Set Yourself Free – Forgive

At this moment, in this space in time I AM an instrument of forgiveness. I understand that everything is connected, that all roads meet and all rivers flow into the sea. Today I set myself free… Forgiveness Affirmation   I forgive the tears I have been made...

Gratitude

The more you find to be grateful about, the more you find to be grateful about. Gratitude is a wonderful antidote to depression. It lifts you out of your small self and gives you an expanded view.   A simple exercise: Think of one nice thing that happened today...
Shadow Dancing

Shadow Dancing

“In the end the Shadow was only a small passing thing: there was light and high beauty forever beyond its reach.” ~ Tolkien ‘Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens’ ~ Carl Jung...
The Pain of Divorce

The Pain of Divorce

Like most of us I was conditioned by societal norms and looked forward to the traditional wedding, having  children, a house with a garden, and a fairytale marriage that would last for the rest of my life, companions and best friends  forever… So often we go...
The Pain of Divorce

You get by giving…

When you give to others have you noticed how your day rocks too , whether it is a gift, a service, a helping hand or a smile? That’s because in giving energy is released “two way high vibrational traffic” is taking place. The first energetic exchange is...