Embrace Change! Dance with Life!

Why does it seem so hard for us to change while at the same time life is all about embracing change? WHAT IS CHANGE? Change can involve different viewpoints. For instance, there is the kind of change that we desire, such as wanting to lose weight or make a lot of...

a Gentle reminder

Let me never forget how important I am to the Universal picture. Without me there would be a blank space where there should be colour. Let me understand that the challenges of life are just that. They are not battles. I am not out there to win or lose, only to develop...

Relax the ego the pathway to healing

Many of us are drawn to personal and spiritual development because of some sort of suffering.   Experiences like anxiety, depression, grief, divorce, difficult relationships, parenting conflicts, career challenges, health problems and other common human struggles...
Meditation Behind all creation is silence

Meditation Behind all creation is silence

. The very ground of your being, out of which comes all your thoughts, is silence. The way to silence is through meditation. When you arrive in your own silence you will know true freedom and real power. “Consciousness is discovered in a state of no-thinking,...